Creating Healthy, Balanced Smiles
Conventional braces are a time-tested method for straightening teeth – orthodontists have been using them successfully for decades to align smiles and improve bites.
Traditional braces remain one of the most effective ways to correct the most complex of cases, whether that be crooked teeth, bite concerns or jaw alignment issues. Designed to gently move teeth into a healthier position over time, they provide predictable, long-lasting results for patients of any age.
Treatment involves small brackets bonded to each tooth and connected by a flexible archwire that gradually guides the teeth into their preferred alignment. Depending on the level of treatment, elastics may also be used to improve your bite alignment.
Modern braces are more streamlined and comfortable, with a variety of options available to suit your lifestyle. Whether your orthodontic needs are simple or complex, braces remain a reliable solution for achieving your oral goals.

Flexible Payment Plans
At Cory Liss Orthodontics, we believe that finances should never be a barrier to essential health care. To help manage the cost of orthodontic treatment, we offer flexible payment plans.
Types of Braces at Cory Liss Orthodontics
The type of braces we recommend for you will depend on several factors, including your specific orthodontic condition and budget. We offer the following options.
Traditional Metal Braces
Traditional metal braces are known for their efficacy, durability, and affordability. This type of brace has been in use the longest. With traditional metal braces, metal brackets are affixed to the teeth, and archwires are threaded through them to guide the teeth into their prescribed positions. Elastic ties or metal wires hold the archwire in place.
The wires are usually made of metal alloys and have been optimized to provide sufficient force to straighten the teeth while remaining as comfortable as possible for the patient.
Damon Braces
At Cory Liss Orthodontics, we are proud to offer self-ligating Damon Braces for children, teens and adults.
Unlike conventional braces, Damon Braces use a built-in sliding mechanism to hold the archwire in place instead of elastic ties. This creates a lower-profile design that reduces friction, making treatment more comfortable while often requiring fewer adjustments and making it easier to maintain good oral hygiene throughout your orthodontic treatment.
Self-Ligating Braces
Self-ligating braces use a mechanism built into the bracket to hold the archwire in place, instead of elastics or wires. This gives them a lower-profile, sleeker look than traditional braces and makes them easier to clean and more comfortable to wear for some patients.
Self-ligating braces tend to be more expensive than traditional braces, and they may not be covered by insurance. If cost is a concern, traditional braces may be a better choice for certain patients.
Living with Braces
Braces take a bit of getting used to at first, but you'll develop new routines around them in no time. Here are some of the elements that will affect your day-to-day life during your braces treatment.
Adjustments
Adjustments are a crucial component of orthodontic treatment with braces. Every four to eight weeks, you'll visit our office to have your braces adjusted. This will help keep teeth moving according to your treatment plan.
You may feel some discomfort in the hours or days after your adjustment appointments as your mouth adjusts. This discomfort is temporary, and best managed with over-the-counter painkillers.
Elastics
Elastics, also called rubber bands, work with traditional braces to apply gentle pressure that guides tooth movement and helps achieve the desired bite.
To remain effective, they should be changed at least twice a day, or as directed by your orthodontist. Follow your instructions carefully, and contact our office if your elastics or their hooks break frequently.
Hygiene
Good oral hygiene is essential during braces treatment, as brackets and wires create spaces where plaque and food can collect.
Brush after every meal with a soft toothbrush and fluoride toothpaste, and use tools like a Proxabrush®, Waterpik™, or air flosser to clean around your braces. Floss daily by threading the floss beneath the archwire to help keep your teeth and gums healthy.
Eating
Orthodontic treatment with braces requires a few dietary changes to help prevent damage.
Avoid sticky, chewy, hard, or crunchy foods, as well as foods you need to bite into directly, such as whole apples or corn on the cob. Limiting sugary drinks is also recommended. Cutting food into smaller pieces and chewing carefully can make eating easier while protecting your braces.
Mouth Guards
If you're an athlete, there's no reason for braces to stop you from playing the sports you love. But if you want to keep playing on the field, court, or rink during treatment, we recommend wearing a sports mouth guard to protect your teeth, mouth, and braces from damage.
Retainers
After your braces or clear aligner treatment is complete, you'll need to wear a retainer to help keep your teeth in their new positions while the surrounding bone stabilizes.
Most patients wear their retainer full-time at first, removing it only for eating and brushing. Once your orthodontist confirms your teeth are stable, you'll typically transition to wearing it only at night.
Questions About Braces? We've Got Answers.
If you're considering orthodontic treatment with braces, you likely have some questions. Get started by reading our braces FAQs to learn more about how they work and their benefits.
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How much do orthodontic braces cost?
The cost of orthodontic treatment can vary considerably based on the nature and severity of the misalignment being treated and the type of braces being used. Your orthodontist will provide an estimate of the cost of your treatment at the outset.
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Who is a candidate for braces?
Most children, teens and adults who have healthy teeth and gums are generally considered good candidates for braces. That said, certain people with significant recession or oral health conditions may not be candidates.
Braces come in a variety of styles and can address a wide range of moderate to complex orthodontic issues, so there are very few limits to who can benefit from braces.
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What are my options for low-profile braces?
We offer self-ligating braces at Cory Liss Orthodontics.
Self-ligating braces don't require elastics or ties like traditional braces, giving them a neater, more streamlined look. You can learn more about these types of braces on this page under 'Types of Braces'.
Clear aligners are also an option for low-profile orthodontic treatment.
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How long will I need to wear braces?
The average treatment time for braces is 12 to 24 months, but this can vary significantly from patient to patient. The duration of your orthodontic treatment depends primarily on the type and severity of your misalignment. As you might expect, mild or moderate cases are quicker to treat than more complex ones.
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How long until I get used to my braces?
You'll probably need a week or two to become fully accustomed to your braces after you first get them. You may find it hard to resist poking them with your tongue as you get used to how the wires and brackets feel.
You may also notice that certain areas of your mouth rub against the braces and get sore. Orthodontic wax can be placed on the braces in these areas to help create a smoother surface with less friction as your mouth adjusts. Again, this discomfort is temporary, and after a couple of weeks, your mouth will likely feel normal again.
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Do braces hurt?
You will almost certainly experience some discomfort at different points of your orthodontic treatment with braces. However, any pain you feel during your braces treatment is temporary, and usually resolves over a few days, or even hours.
Discomfort from braces usually happens for a week or so after you first get them, and also for a few hours or days after your adjustment appointments, as the teeth begin to shift. Patients tend to describe it as a sensation of pressure or an ache. This type of pain is usually easily managed with over-the-counter painkillers until it has passed.
Another type of temporary discomfort you may experience during your braces treatment is when the brackets rub against the inside of your mouth. This can also happen when you first get your braces and directly after adjustment appointments. Orthodontic wax can be applied to the braces in the areas where the rubbing occurs to create a smoother surface against the inside of your mouth. You can also use painkillers to manage this discomfort until it passes.
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Can adults get braces?
Yes, adults can get braces! More and more adults these days are opting to undergo orthodontic treatment that they missed out on when they were younger, to improve their oral health and the appearance of their smiles.
Many of our adult patients prefer the lower profile, more streamlined look of Conventional (Metal), Self-Ligating, Damon or Invisalign. All these options allow you to straighten your teeth without the more pronounced appearance of traditional braces.
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Can kids get braces?
Yes, children as young as seven years old may be candidates for braces in some cases. Certain developing misalignments and bite problems can be more easily treated when children are young, when we can work with and guide their oral development, rather than undoing issues that are already established later on.
With all that being said, we take a very conservative approach to braces for children, and only prescribe them when there's a serious risk of future orthodontic problems.
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Do I have to brush more with braces?
Yes, it's a good idea to brush your teeth at least after each meal throughout your braces treatment.
Oral hygiene becomes more important than ever while you're wearing braces. The presence of braces in your mouth introduces a multitude of tiny crevices, nooks, and crannies that were not there before. It's very easy for food particles to get caught in these tiny spaces, making them a breeding ground for bacteria.
To avoid developing cavities (not to mention tooth discolouration and bad breath) extra vigilance with your oral hygiene is essential.
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How do I floss with braces?
Flossing with braces may seem complicated, but it's fairly straightforward once you get the hang of it!
To floss your teeth with braces, feed the floss down through the space between the archwire and your teeth. We supply floss threaders for our patients to make this easier. Gently pull the end of the floss toward the back of the tooth, then draw the floss up and down between the teeth. Then repeat this process between each pair of teeth.
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What can I eat while I'm wearing braces?
Eating with braces requires some extra care, but you should still be able to eat many of the foods you love.
You'll need to avoid hard, crunchy, or overly sticky/tacky foods. In general, it's important to chew carefully while wearing braces and take your time. Avoid biting into foods like apples or corn on the cob (cut your apple into bite-sized pieces and shell your corn instead!) and avoid chewing gum completely.
For the most part though, you can go on eating your normal diet – with a few modifications along the way.
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Can I still play contact sports if I wear braces?
We generally recommend avoiding any sports that could involve regular direct blows to the face while wearing braces. Even with a mouth guard, sports like boxing are not advisable.
Other contact sports, like football or rugby, may be possible if you wear a mouth guard, but we advise extreme caution in these cases as well.
For most sports, though, you should be able to keep playing with no problem. If you want to continue getting out on the field, court or rink during your treatment, we recommend wearing a sports mouth guard to protect your teeth, your mouth, and the braces themselves from damage.
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Braces vs. clear aligners: How do I choose which is best for me?
Braces and clear aligners are both effective orthodontic treatment options, but there are differences between them that may affect their suitability for different individuals.
Factors to consider when choosing between braces and Invisalign include your personal preferences and lifestyle, aesthetics, the nature and severity of your misalignment, and cost. You can learn more here.
Your orthodontist will assess your specific case and recommend the best treatment option for your needs.